Iron Complex
Iron Complex
1 capsule daily · 30 capsules / 12.9 g per pouch (€0.90 per capsule · €2,085.27 / kg)
IRON TO REDUCE TIREDNESS²
SUITABLE DURING PREGNANCY³
VITAMIN C FOR IRON ABSORPTION¹
¹ Vitamin C increases iron absorption. ² Iron contributes to the reduction of tiredness and fatigue. ³ Pregnant women, men and postmenopausal women should only take this product after consulting a doctor. ⁴ Iron and vitamin C contribute to the normal function of the immune system. ⁵ Lactose-free (lactose content below 0.1 g / 100 g).
Is Iron Complex right for you?
Is Iron Complex right for you?
Iron Complex is designed for women with increased iron needs, including during pregnancy³. Iron contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue². If you're unsure about your iron levels, we recommend talking to your doctor or midwife before taking it.
Dosage & usage
Dosage & usage
1 capsule daily with 150 ml of water. One pouch contains 30 daily doses.
Ingredients & Mandatory Information
Ingredients & Mandatory Information
Ingredients:
Lactoferrin (from COW'S MILK)⁵, capsule shell: hydroxypropyl methylcellulose, L-ascorbic acid (vitamin C), bulking agent: microcrystalline cellulose, iron(II) bisglycinate
Amount per daily dose (1 capsule):
Vitamin C: 80 mg – 100% NRV*
Iron: 6 mg – 43% NRV*
Lactoferrin: 100 mg
*NRV = Nutrient Reference Values according to Regulation (EU) No 1169/2011.
Recommended intake:
Take 1 capsule once daily with 150 ml of water.
Warnings:
Do not exceed the stated recommended daily intake. Store at room temperature out of reach of children. Consume promptly after opening. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle, which are important.
Net quantity: 30 capsules | 12.9 g
Developed together to support families through everyday life.
artgerecht brings over ten years of experience in developing food supplements, combining modern science with the principles of nature – creating formulations inspired by human nature, not by trends.
What connects us?
A shared commitment to understanding the needs of families and developing solutions that fit seamlessly into everyday family life.
The result: two products for you.
Iron Complex to support your iron needs and Parents Immune to support your immune system.
The shared ingredient: Lactoferrin
Lactoferrin is a naturally occurring protein that can bind and release iron. It is found in milk, and in especially high amounts in breast milk. That's why we chose it as the common thread in both products: it connects our origins in baby care with the needs of parents. Our lactoferrin is derived from cow's milk and is structurally almost identical to the lactoferrin in breast milk. Lactose is removed during purification, so the finished product is lactose-free⁵. As it is derived from milk, it still contains milk protein.
Find the right product for you
![]() Iron Complex |
![]() Parents Immune |
|
|---|---|---|
| Key nutrients per capsule | Iron 6 mg (43% NRV*), vitamin C 80 mg (100% NRV*), lactoferrin 100 mg (from milk) | Vitamin C 200 mg (250% NRV*), vitamin D3 10 µg (200% NRV*), zinc 5 mg (50% NRV*), selenium 55 µg (100% NRV*), vitamin K 105 µg (140% NRV*), lactoferrin 100 mg (from milk) |
| Ideal for | For women with higher iron needs, including during pregnancy³ | For parents of daycare children |
| Pack size | 30 capsules, 12.9 g | 30 capsules, 14.5 g |
| Recommended use | 1 capsule once daily with 150 ml of water | 1 capsule once daily with 150 ml of water |
| Suitable for | Adults | Adults |
| Price | €26.90 per bag€20.18 with LILLYDOO+ | €26.90 per bag€20.18 with LILLYDOO+ |
| Add to Subscription | Discover now |

Iron Complex
For women with higher iron needs, including during pregnancy³

Parents Immune
For parents of daycare children
Three ingredients that work together
-
Iron
Iron contributes to the reduction of tiredness and fatigue² and to normal energy-yielding metabolism.
-
Vitamin C
Vitamin C increases iron absorption¹ and contributes to the normal function of the immune system⁴.
-
Lactoferrin
A naturally occurring protein that can bind and release iron. Derived from milk.
Questions? We're here for you.
Who is Iron Complex for, and is it suitable during pregnancy?
Iron Complex is for women with higher iron needs, including during pregnancy³. Please consult your doctor or midwife before use.
What does Iron Complex contain?
Iron (as iron bisglycinate), vitamin C and iron-saturated lactoferrin from milk(100 mg per daily dose). Vitamin C is included because it increases iron absorption¹. You can find the full list of ingredients under "Ingredients & Mandatory Information".
What is lactoferrin?
Lactoferrin is a naturally occurring protein that can bind and release iron. It is found in milk, and in especially high amounts in breast milk. Our lactoferrin is derived from cow's milk.
How do I take Iron Complex?
Take 1 capsule once daily with 150 ml of water. One pouch contains 30 capsules and lasts about one month.
Is Iron Complex lactose-free and vegan?
Iron Complex is lactose-free⁵, as the lactose is removed during purification. However, it contains milk protein, as the lactoferrin is derived from cow's milk, and is therefore not suitable for people with a milk protein allergy. The capsule shell is vegetarian, but the product is not vegan.
FOOD SUPPLEMENT. NOT A SUBSTITUTE FOR A VARIED AND BALANCED DIET AND A HEALTHY LIFESTYLE, WHICH ARE IMPORTANT. DO NOT EXCEED THE STATED RECOMMENDED DAILY INTAKE. STORE AT ROOM TEMPERATURE OUT OF REACH OF CHILDREN. CONSUME PROMPTLY AFTER OPENING. CONTAINS MILK PROTEIN.
¹ VITAMIN C INCREASES IRON ABSORPTION. ² IRON CONTRIBUTES TO THE REDUCTION OF TIREDNESS AND FATIGUE. ³ PREGNANT WOMEN, MEN AND POSTMENOPAUSAL WOMEN SHOULD ONLY TAKE THIS PRODUCT AFTER CONSULTING A DOCTOR. ⁴ IRON AND VITAMIN C CONTRIBUTE TO THE NORMAL FUNCTION OF THE IMMUNE SYSTEM. ⁵ LACTOSE-FREE (LACTOSE CONTENT BELOW 0.1 G / 100 G).
ALL NUTRIENT STATEMENTS ARE BASED ON AUTHORISED EU HEALTH CLAIMS (REG. (EC) NO 1924/2006 AND REG. (EU) NO 432/2012). LACTOFERRIN IS NAMED AS AN INGREDIENT IN DESCRIPTIVE TERMS ONLY. AVAILABLE IN GERMANY AND AUSTRIA. FOOD BUSINESS OPERATOR: LILLYDOO GMBH, HANAUER LANDSTRASSE 147–149, 60314 FRANKFURT AM MAIN, GERMANY.

